Juicing for health

For sluggish kidneys

In a juice extractor, prepare the juice of a fresh pineapple and drink immediately afterwards. Do this once a week to maintain good kidney performance and avoid bladder infections.

For stubborn coughs

In a juice extractor, prepare the juice of a peeled, medium sized raw potato and drink immediately afterwards.

Can't say it tastes delicious (YUK) but it is miraculously effective in clearing your lungs of phlegm. Do this twice a week only as it lowers your blood pressure. It is also effective in breaking up cellulite, but stick to twice a week at most.