HERBAL BATH MIXAll the ingredients for this mix are easily available to buy or they can be grown in a herb garden or window box. They are all associated with purification and cleansing. Use fresh herbs if possible.
2tsp organic oats
Small square of cotton muslin
7 basil leaves
3 bay leaves
3 sprigs of oregano
1 sprig of tarragon
Pinch rock or sea salt
Thread to secure
Pile the herbs in the centre of the muslin square, then add the oats.
Top with the salt, pick up the corners of the muslin and tie with thread. Hang the sachet from the bath tap so that the water is infused with the essence of the mixture.
2tsp organic oats
Small square of cotton muslin
7 basil leaves
3 bay leaves
3 sprigs of oregano
1 sprig of tarragon
Pinch rock or sea salt
Thread to secure
Pile the herbs in the centre of the muslin square, then add the oats.
Top with the salt, pick up the corners of the muslin and tie with thread. Hang the sachet from the bath tap so that the water is infused with the essence of the mixture.
