Treat your smile

To remove stains on your teeth caused by coffee or tobacco, rub the skin of lemons on your teeth 2 or 3 times per week.

The juice of strawberries whitens your teeth. Drink the juice on an empty stomach, allowing it to swirl in you mouth for a few seconds before swallowing it.

Chewing a few sage leaves daily, protects your gums and teeth.

Clear eyes

To add a little sparkle to your eyes, drink lemon juice mixed with warm water daily, on an empty stomach, for a week.

Eat foodstuffs rich in vitamin C, like chicory, spinach, carrots and parsley.

Oily hair

Make a final rinse with 1 cup of water to a tablespoon of apple cider.