Saturday, July 08, 2006
Juicing - The healthy alternative
Anti Celulite
Apples and pineapples are great allies in this fight due to their detox properties and also by cleaning the lymphatic system.
In a juice extractor, mix 1/3 pineapple, 1 apple and a small piece of shredded ginger. This helps remove the excess water found just under the skin. Do not add any sugar.
Green Aventurine
This crystal is often used on the heart chakra and it is said to relieve anxiety and to calm one's
emotional states. It is also thought to be a lucky stone in gambling, it attracts opportunities and enhances one's creativity and leadership qualities.