Massage Blend for Sore Muscles

5 drops Allspice

4 drops Cinnamon

3 drops cajuput

3 drops Chamomile

15ml carrier oil

Mix all the oils, then add to the carrier oil and use by working it into the muscles especially after a workout.

Relaxing Blend

4 drops Orange

3 drops Anise

3 drops Cedarwood

3 drops Neroli

2 drops Chamomile

15ml Carrier Oil

Blend all the essential oils well, then add to the carrier oil for a relaxing massage blend.

Aromatherapy oil for Sore Joints

10 drops Marjoram

8 drops Eucalyptus

4 drops Cajuput

2 drops Black Pepper

1 cup carrier oil

Mix all the oils and add to carrier oil - shake well and warm gently before massaging on sore joints