Tuesday, December 07, 2010

Rosemary, Lavender and Marjoram Milk Bath

Wash and trim a generous bunch of fresh Marjoram and Rosemary leaves and chop them up, mix them in a saucer with 2 tablespoons Dead Sea mineral Salts (for detox).

Run the bath to a comfortable temperature, and add 6 tablespoons full cream milk to the water. Then add the salt and herb mix, and swish it into the water. Finally, add 3 drops Lavender essential oil before getting in.

Marjoram and Rosemary have a toning and relaxing effect, complemented by Lavender's soothing properties. Soak and relax for at least 20 minutes.

Towards the end of the bath, use a good quality soap to lather your skin.